Understanding ADHD beyond the stereotypes—exploring the differences between inattentive, hyperactive, and combined presentations.

How ADHD affects executive function, working memory, and emotional regulation.

Strategies to support focus, impulse control, and emotional regulation at home and in school.

Practical tools for improving time management, organization, and task initiation.

Navigating school accommodations — Understanding Individual Education Plans and reasonable adjustments.

How ADHD presents differently in boys vs. girls and why it’s often missed in girls.

The link between ADHD and anxiety, sensory sensitivities, and sleep difficulties.

Tips for fostering self-esteem and resilience in ADHD children.